Marcy 90kg (198lbs) Resistance Stack Home Gym System

• Assembly Instructions

The Marcy MWM7119 68 kg Weight Stack Home Gym is an All-in-One home gym; it targets the main major muscle groups, making it perfect for any garage gym.

Burn calories, build lean muscle mass, and achieve your fitness goals right from the comfort of your home. This stack weight home gym not only enhances muscle strength but also boosts your metabolism, helping you burn more calories and shed unwanted weight. Designed with convenience in mind, the MWM7119 Home Gym equipment uses a pulley and cable system connected to a weight stack, eliminating the need to load and unload weight plates. This setup ensures safer workouts by keeping the weights securely stored behind a protective stack, preventing them from being suspended over your body.

The MWM7119 System delivers a full range of strength training exercises that target all major muscle groups, offering the same high-quality workout experience you'd get from a commercial gym. The dual action press arms with independent motion enable effective Chest Press with a resistance up to 90 kg, and Vertical Butterfly exercises, targeting multiple upper body muscles for a comprehensive strength workout. 

You can also target your core while performing ab crunches with the upper pulley and enhance your lower body strength with the total leg developer. The padded foam rollers ensure a comfortable and effective leg workout. Finally, the removable and adjustable preacher curl bicep pad allows you to make isolated bicep exercises possible up to 45 kg.

Features:  

• Durable Construction: Made with high-quality alloy steel and durable materials, this gym equipment is designed for long-lasting use, providing stability and dependability during intense workouts
• Essential Training Set: Features a Lat. pulldown, leg developer, press arms, preacher curl pad and high and low pulleys, allowing you to perform a wide range of comprehensive exercises in one equipment
• Dual Action Press Arms: Designed with dual action press arms, this versatile equipment allows you to perform chest press and vertical butterfly exercises to develop your biceps, triceps, pectorals, and other muscles with a simple remove/insertion of a pin
• Removable Curl Pad: This home gym machine features ergonomically designed seats with high-density boxed upholstery to reduce tension and impact. The preacher curl bicep pad is removable and adjustable to allow isolated bicep exercises.
• Weight Stack Lock: This gear comes with a 68 kg weight stack (resistance up to 90kg) that can be customised according to your skill level to avoid the stresses of loading and unloading weight plates with a safety lock that prevents unauthorized use of equipment
• 14 Weight plates weigh approx. 4.5 kg each for small incremental weight increases
• Clip on chains
• Foam roller pads
• Adjustable cable extension
• Seat Pad Surface Area: W 41 x D 32 cm
• Floor To Seat Pad Height: 51 cm
• Framework: 14 gauge 5 x 5 cm steel frame
• Cables: 907.2kg (2000lb) 
• Pulleys: 4" (10.2 cm) 
• Max User Weight: 136 kg
• Unit Weight: 119 kg
• Dimensions: H 200 x W 190 x D 110 cm