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How to Eat (And Still Lose Weight)

Item #486685

£12.99

Shipping Included. Item may be available in your local warehouse, prices may vary.

Features

Number of books: 1

Author: Dr Andrew Jenkinson

Age: Adult

Format: Hardback

Your estimated delivery time will be 3 business days (excluding weekends and bank holidays) from the time of order. Postcode Restrictions may apply. Find out more in the Delivery & Returns Tab below.

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Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain, body and environment, allowing you to eat well and lose weight, forever.

Using a combination of cutting-edge metabolic science, together with strategies like aversion, habit creation and mental reprogramming, expert in the science of appetite Dr Andrew Jenkinson will show you how your body and brain work when it comes to what you eat, and how to arm yourself against the malicious presence of food marketing, junk food and the harmful effects of the Western diet.

Number of books: 1

Author: Dr Andrew Jenkinson

Age: Adult

Format: Hardback

Type	Food and Cooking

Delivery

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Further postcode delivery restrictions might apply to this item.

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