The Marcy MKM-81010 Home Multi Gym has the flexibility to appeal to both starters and experienced trainers alike. The huge 90kg (198lbs) solid vinyl weight stack is broken down into 13, 7kg plates, so you can start light and progressively develop your strength or go straight into the heavier weights if you’re up for the challenge.
This Marcy gym has some fantastic little extra features, quickly convert the chest press into a seated row with one pin for effective back training. The height adjustable preacher pad aligns your arms perfectly for bicep development, and a striker plated foot plate on the low pulley system keeps you firmly grounded for seated rows. A brilliant all-rounder for extensively targeting all your major muscles. This also includes Gym Floor Matting (enough to allow the Multi-gym to be placed on).
- 90kg solid vinyl weight stacks with selector pin generating up to 131kg of resistance
- 13 weight plates, weight approx 7kg each for small incremental weight increases
- High pulley system that takes interchangeable gym attachments and lat bar holder
- Low pulley system that takes interchangeable gym attachments
- Chest press, pec dec and seated row with a quick change pin between the 3
- Leg extension pivot point follow natural bio-mechanics for correct motions
- Preacher arm curl pad can be easily adjusted for full range of motion bicep curls
- Foam roller pads with high density foam used on the leg curl
- Clip on chains that can be used to adjust the length of the gym attachments
- Seat pad with one fixed position (non adjustable)
- Compatible Floor Types: concrete, wood, mats and carpet
- Resistant To: scratch resistant, sweat resistant, mildew resistant, rust resistant, tear resistant and outdoor resistant
- Paint Finish: powder coated chip resistant finish
- Upholstery: 2" thick box stitched padded upholstery for support and comfort
- Cables: 2000lb tensile strength aircraft cables for long lasting use
- Pulleys: 4" pulleys with sealed ball bearings for ultra-glide feel
- Guide Rods: solid steel 1" diameter
- Maximum User Weight: 135kg
- Assembled Dimensions: L 132 x W 99 x H 213 cm
- Assembly Time: 6-8 hours
Gym Attachments Included:
- Curved revolving lat pull-down bar with multi position anti-slip grips
- Short revolving angled bar with anti-slip grips
- Single d-handle with foam grip
- Ankle strap with Velcro adjustment
Weight Plate Increments:
- Plate 1: 7kg
- Plate 2: 14kg
- Plate 3: 21kg
- Plate 4: 28kg
- Plate 5: 35kg
- Plate 6: 42kg
- Plate 7: 49kg
- Plate 8: 56kg
- Plate 9: 63kg
- Plate 10: 70kg
- Plate 11: 77kg
- Plate 12: 84kg
- Plate 13: 91kg
- Chest: chest press, pec dec, single-arm crossover, pullovers
- Back: lat pulldown, seated row, reverse grip row, single arm row, bent over rows
- Shoulders: lateral raise, front raise, rear flyes, shrugs
- Biceps: preacher arm curls, straight arm curls, high cable curls, close grip chin up pulldowns
- Triceps: tricep pushdowns, dingle handle pulldowns, tricep extensions, kickbacks
- Legs: leg curls, leg extensions, abductor extensions, calf raises
- Abs: cable woodchops, side raises, high pulley crunches
Marcy Floor Matting Dimensions:
- Total Tiles Included: 6
- Edging Strip Included: 10
- Tile Dimensions: L 60 x W 60 cm
- Thickness: 12mm
|Dimensions||H 132 x W 99 x L 213 cm|
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