Take your workouts home with the Marcy MD-5191 Smith Cage Home Gym. With 3 weight machines in a single unit, this home gym can give you a full body workout with the multifunctional weight bench, total leg developer, bicep preacher curl, a cable-routed pectoral fly station for targeting chest muscles, safety Olympic bar catches and adjustable Smith bar catches. Supplied with a 140kg Olympic Weight Plate Set including a 7ft Bar.
- 3 different weight machines combined into 1 unit for a whole body workout
- 14 gauge steel construction with powder coating and chrome guide rods
- Bench seat back and angle adjustments with padded rollers and an included leg developer
- Adjustable high/low pulley system with 2,000 tensile-strength aircraft cables
- Compatible with all 7-foot Olympic bars
- Adjustable single handle attachment
- Safety catch and latch on the Smith machine
- High density upholstery delivers long-lasting durability and comfort
- Powder coated finish helps prevent scratches and chips
- Weight Capacity of the Leg Developer: 45.4kg
- Weight Capacity of the Racks: 136.1kg
- Bench Accommodates Users Up To: 136.1kg
Gym Attachments Included:
- 2 Singe Handles
- 7ft Bar (Part of the 140kg Weight Set)
Dimensions and Weight Loads:
- Assembled Cage Dimensions: L 173cm x W 203cm x H 224cm
- Assembled Bench Dimensions: L 170cm x W 74cm x H 117cm
- Maximum User Weight: 135kg
- Maximum Weight on Sliding Weight Trolley : 135kg (67.5kg)
- Maximum Weight on Storage Weight Post: 45kg
- Maximum Weight on Bar Catch and Safety Catch: 135kg
- Maximum Weight on Cage Weight Bar: 135kg
- Maximum Weight on Bench Leg Developer: 45kg
- Chest: incline, flat and decline barbell press, single-arm crossover, pullover
- Back: lat pulldown, bent over row, seated row, single-arm row, low row
- Shoulders: shoulder press, front raises, rear flyes, side lateral raises, face pulls
- Legs: squats, deadlifts, lunges, leg extensions, leg curls, calf raises
- Abs: cable crunches, cable woodchops, decline crunches, oblique side raises
- Biceps: cable bicep curls, hammer rope curls, high cable curls
- Triceps: close grip press, triceps pushdown, kickbacks, triceps extensions, triceps dips
Weight Set Includes:
- 1 x 7ft (213 cm) long 15kg barbell
- 2 x Olympic quick release spring collars
- 2 x 20kg Olympic plates
- 2 x 15kg Olympic plates
- 2 x 10kg Olympic plates
- 2 x 5kg Olympic plates
- 6 x 2.5kg Olympic plates
- 4 x 1.25kg Olympic plates
Marcy Floor Matting Dimensions:
- Total Tiles Included: 12
- Edging Strip Included: 20
- Tile Dimensions: L 60 x W 60 cm
- Thickness: 12mm
|Dimensions||L 170 x W 74 x H 117 cm|
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