Take your weight training skills to the next level with the Weider Pro Rack with a Weider Crunch Trainer. With it's space saving design this item is perfect for home use. It maximises your training due to it's variety of body shaping and enhancing features. Focus solely on building your total body strength and develop muscles in both your upper and lower body, as well as your core with a complete variety of workouts on one product.

Included with the Weider Pro are adjustable pulleys which have a maximum of 136kg resistance, to help increase your level of muscle in your arms. As well as pullys you are also provided with row plates, short strap handle, row bar and lat bar, allowing you to explore and develop a whole range of different muscle groups from your core to your legs, giving you a complete full body workout.

The Proform 7 in 1 Body Building System provides everything you needed to intensify your body workouts. Ideal for full body training in your home, this compact set allows you to tone muscle, build a stronger body and boosting general health.  

7 in 1 training system includes: 

• Door Gym
• Push-up Stands
• Toning Ab Wheel
• Ab and Core Straps
• Workout DVD
• 8-Week Nutrition Guide
• Exercise Chart

Features: 

• High and low pulley system
• Removable verticle knee raise station
• Includes a  7 in 1 training system
• Dimensions: H 220 x W 142 x D 122cm
• Maximum User Weight: 135kg
• Product Weight: 68kg

Please Note: Weights are not included.