Transform the way you exercise at home and give yourself a total-body workout with the fully-loaded Athletic Conditioning SPX Reformer Package with Cardio-Tramp Rebounder in Black. This package provides all the core benefits of regular STOTT PILATES exercises with the addition of calorie-burning cardiovascular conditioning. By incorporating cardio interval training into your existing strength and conditioning routine, you can increase your metabolic output allowing you to burn more calories even after your workout. This package includes 4 DVDs with 140 clear and defined exercises to show you how to get the most out of your SPX Reformer. The Athletic Conditioning SPX Reformer Package with Cardio-Tramp Rebounder provides all the tools you need to start, and stick with, an effective at-home Pilates workout.
Get toned and fit without leaving your home! Durable, versatile, and easy to use, the STOTT PILATES SPX Reformer provides a challenging workout for users of all fitness levels and backgrounds. Facilitating more than 250 Pilates exercises, the revolutionary SPX Reformer increases your core strength, flexibility, mobility, and endurance without stressing the joints. This package also includes the Cardio-Tramp Rebounder - a versatile tool that provides a soft landing surface for cardiovascular activity, which allows you to transform your workout from the stretching and strengthening exercises common to Pilates into a calorie-burning cardiovascular conditioning machine. Traditional STOTT PILATES exercises in combination with the Cardio-Tramp Rebounder demonstrate that strength conditioning can be achieved with progressive intervals that vary in both length and intensity. The Cardio-Tramp Rebounder is a mini vertical trampoline-like device that is easily affixed to the end of the SPX Reformer. Enhance your athletic abilities through interval training and increase your speed, agility and power. The combination of cardio interval segments and full body conditioning will strengthen and tone muscles and improve everyday performance.
- Commercial quality reformer with multiple accessories to enhance exercise variety
- Sturdy frame made of steel, high tensile strength aluminium rails and a densely padded carriage covered in non-scuff vinyl
- Patented rolling system that generates a whisper-smooth ride
- With built-in wheels and weighing only 103 pounds (46.7 kg), the SPX Reformer can be easily moved and stored
- Comes 90% assembled
- The adaptable design of the SPX Reformer allows a person of any fitness level and size to experience the benefits of increased core strength, flexibility and endurance
- The soft landing surface of the Cardio-Tramp Rebounder adds an effective, fun, yet gentle cardio component
- The Reformer Box adds height to accommodate different flexibility levels, target more specific muscles groups, and allows you to perform a wider range of exercises
- The Padded Platform Extender allows for a variety of additional sitting, kneeling and standing exercises
- The weighted Metal Pole allows you to work on increasing your strength while avoiding excess tension in your neck and shoulders and also creates more challenge and diversity
- The Double Loop Straps allows you to perform a sequence of exercises without having to adjust the length of the ropes during the workout
- The four industry-acclaimed DVDs included within the package will help you get on the right path
- Attractive chrome detailing
- Platform colour: Black
- SPX Reformer
- Cardio-Tramp Rebounder
- Reformer box with foot strap
- Padded platform extender
- Weighted Metal roll-up pole
- Double loop straps
- State-of-the-art spring system for easy resistance adjustments - 4 x 100% (full tension) springs plus 1 x 50% (half tension) spring
- 5 spring covers to facilitate quieter operation
- Foam Cushion B
- At Home Reformer Workout DVD with safety bonus feature
- Essential Reformer 3rd Edition DVD
- Athletic Conditioning on the Cardio-Tramp Rebounder & Reformer DVD
- Power & Agility: Reformer Intervals on the Cardio-Trampﾮ Rebounder DVD
- Warranty/Safety Manual
|Dimensions||H 23 x W 56 x D 98 cm|
|Assembly Time||0.5 hr|
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